Welcome to Fitness Advantage​!
​ Imagine a perfect body -- lean, strong, balanced, flexible -- the ultimate in fitness and symmetry. Attaining such perfection is Sand Kam's mission.
Sand utilizes a repertoire of thorough knowledge and skill, and applies it with an uncanny "sixth sense" to individuals who seek his expertise. His unique philosophy, methodology and unceasing support has the greatest influence on your physique.
Early physical training taught him to appreciate the human form and, over the next thirty years, has produced an innovative fitness philosophy, incorporating body awareness, balance and power, blended with cutting-edge high-intensity training.
Customized programs integrate strength, endurance, power, balance and flexibility into a holistic regimen specific to all modalities.​
Video Training Tips
