The absolute best without the glitter and hype, using straightforward methods to get the job done.
Old-school Training and Hard Work.
No pool No chrome No hustle
"No one wins by accident" ​
MEMBERSHIPS & SERVICES
SECONDARY REHABILITATION
​​
SINGLE SESSION
$ 75 45-minute sessions
​MONTHLY PACKAGE
$ 40session (Calculate sessions per week)
​
(ABSOLUTELY NO CREDITS or REFUNDS)
PROGRAM SET-UP & PROGRESS CHECKS
​​
Body Composition & 12-week Food Plan
Body Comp Analysis and a custom tailored food plan
​Also includes food plan updates & adjustments . . $ 295
​
Body Composition w/Complete Readout
Full printout of your Body fat %, Lean Body Mass,
Basal Metabolic Rate, BMI, and full review of
Lean Body Mass and Fat pounds . . $ 125
​
Food Plan Update & Adjustment
Body fat % Check-up and Food Plan update . . $ 95
Body fat% check-up
Caliper check of your Body fat percentage . . $ 25
SERVICES & PRICES
​
REGULAR ANNUAL MEMBERSHIP
(1st & last paid at sign-up)
$ 30/per month ($360 annual total)
​
3-Month MINI-MEMBERSHIP
$ 119 (One-time fee)
​
SINGLE DAY-PASS
$ 10 (3-hour max)
​
NPC/IFBB POSING CLASSES
$ 10 Open Posing Group
$ 75 Single session Private
$150 Three sessions Private
BUILD-A-BUTT and ABS-R-US CLASSES
$ 15 Class Drop-in
$ 120 Punch Card
PERSONAL TRAINING
​PRIVATE SESSIONS
$ 75 Individual training session
​
MONTHLY GROUP PACKAGES
$ 199/month . . . 1 session per week
$ 299/month . . . 2 sessions per week
$ 399/month . . . 3 sessions per week
$ 499/month . . . 4 sessions per week
$ 599/month . . . 5 sessions per week
(ABSOLUTELY NO CREDITS OR REFUNDS!)
​​
CONSULTATIONS (30-Minutes)
Training, Nutrition, General Fitness $ 45
​
​
​
​
TRANFORMATION PACKAGES
PERSONAL PACKAGES
$ 1195 . . 12-WEEK training package
$ 1595 . . 16-WEEK training package
$ 1995 . . 20-WEEK training & nutrition
​
COMPETITION PREP PACKAGES
(Includes contest diet plan)
$ 1495 . . 12-WEEK training & nutrition
$ 1895 . . 16-WEEK training & nutrition
$ 2195 . . 20-WEEK training & nutrition
​
BUILD-A-BUTT and ABS-R-US CLASSES
$ 15 Class Drop-in
$ 120 Punch Card
​
(ABSOLUTELY NO CREDITS or REFUNDS)
