The absolute best without the glitter and hype, using straightforward   methods to get the job done.

Old-school Training and Hard Work.

No pool   No chrome   No hustle

"No one wins by accident"  ​

MEMBERSHIPS & SERVICES
SECONDARY REHABILITATION

SINGLE SESSION

$  75     45-minute sessions

 

MONTHLY PACKAGE

$  40session  (Calculate sessions per week)

(ABSOLUTELY NO CREDITS or REFUNDS)

PROGRAM SET-UP & PROGRESS CHECKS

Body Composition & 12-week Food Plan

Body Comp Analysis and a custom tailored food plan

​Also includes food plan updates & adjustments . . $ 295

Body Composition w/Complete Readout

Full printout of your Body fat %, Lean Body Mass,

Basal Metabolic Rate, BMI, and full review of

Lean Body Mass and Fat pounds . . $ 125

Food Plan Update & Adjustment

Body fat %  Check-up and Food Plan update . . $ 95

 

Body fat% check-up

Caliper check of your Body fat percentage . . $ 25

SERVICES & PRICES

REGULAR ANNUAL MEMBERSHIP

(1st & last paid at sign-up)

$  30/per month ($360 annual total)

3-Month MINI-MEMBERSHIP

$ 119  (One-time fee)

SINGLE DAY-PASS

$ 10  (3-hour max)

NPC/IFBB POSING CLASSES

$ 10  Open Posing Group

$ 75  Single session Private

$150 Three sessions Private

     

BUILD-A-BUTT and ABS-R-US CLASSES

$ 15 Class Drop-in

$ 120  Punch Card

PERSONAL TRAINING

 

 PRIVATE SESSIONS 

$ 75  Individual training session

MONTHLY GROUP PACKAGES

$ 199/month . . . 1 session per week

 $ 299/month . . . 2 sessions per week

$ 399/month . . . 3 sessions per week

$ 499/month . . . 4 sessions per week

$ 599/month . . . 5 sessions per week

(ABSOLUTELY NO CREDITS OR REFUNDS!)

CONSULTATIONS (30-Minutes) 

Training, Nutrition, General Fitness  $ 45

TRANFORMATION PACKAGES
 

PERSONAL PACKAGES

$ 1195 . . 12-WEEK training package

$ 1595 . . 16-WEEK training package

  $ 1995 . . 20-WEEK training & nutrition

COMPETITION PREP PACKAGES

(Includes contest diet plan)

$ 1495 . . 12-WEEK training & nutrition

$ 1895 . . 16-WEEK training & nutrition

$ 2195 . . 20-WEEK training & nutrition

BUILD-A-BUTT and ABS-R-US CLASSES

$ 15 Class Drop-in

$ 120  Punch Card

(ABSOLUTELY NO CREDITS or REFUNDS)